“Sweat once a day. Enjoy it.” That simple motto is part of the Lululemon manifesto,and the inspiration for their Sweat Once A Day Challenge. This September and October we are joining in on the free fitness fun Our goal is to make joyful fitness part of your daily life through paddle boarding and yoga- which is why Fridays we will …
Fall into Bliss Package: 3 SUP yoga classes for $75
Fall into bliss with paddle board yoga! Autumn brings a beautiful time of year here in SoCal- sunny days and light breezes. Come breathe fresh open air with us as we paddle and play with our yoga practice in the waters of Laguna Beach and Mission Bay. Paddle yoga is best experienced more than once- the first time is often …
Confessions of a Paddle Yoga Virgin
Hi, everyone! I’m Amelia, the newest member of the Paddle Board Bliss team. As a recent transplant to San Diego, I am super stoked to have found a job that encompasses everything I love most~ yoga, surfing, paddling, nature, and making new friends. The excitement of getting a job at Paddle Board Bliss was accompanied by a bit of intimidation. …
Tides They are a Changin’
It’s funny. Sometime these little precise phrases come to my mind right before bed. Usually they stick with me as my theme for yoga classes that week, sometimes they linger for contemplation for much longer. A few nights ago this was the phrase that started to grow buds inside my heart/head.“Impermanence is a blessing”.As a culture (myself included) we love the …