The 12 Days of Bliss-mas On the first day of Bliss-mas, PBB gave to me… $12 Bamboo Bliss hat (steal!) On the second day of Bliss-mas, PBB gave to me… 11 ft. Bliss Bamboo Board On the third day of Bliss-mas, PBB gave to me… 10 beach yoga classes On the fourth day of Bliss-mass, PBB gave to me… 9 ft. Mermaid Board On the fifth …
Holiday Gifts
Give your loved ones the gift of Bliss this holiday season! The best gift is an amazing experience, because memories last forever. This holiday season, spread the merriness and cheer with a Bliss holiday gift package! All packages are valid for both Laguna Beach and San Diego locations. Gifts will be specially wrapped and deliverable to the purchaser or gift recipient. Shipping …
Day 3 Teacher Training
Day 3: Ocean Reading and Flying Yogis Read about previous days here… Sunday dawned gloriously clear and sunny. Our happy group arrived at the dock in swimsuits with smiling faces, ready to rock and roll. We took advantage of the weather and enjoyed an energizing paddle around Vacation Isle… Followed by a balancing paddle yoga class, creating space in the …
Teacher Training Day 2
Day 2: Saturday, November 10. Windy Warrior Women and Bliss Paddle Yoga Missed Day 1? Read about it here. Saturday morning came, and our intrepid explorers rolled up, one by one, into the parking lot with smiles on their faces. Though the wind was blowing close to fifteen knots, we agreed to paddle anyway. After all, people have to learn …
San Diego Teacher Training November 2012
Best. Weekend. Ever. Bliss Paddle Yoga Teacher Training November 9-12, 2012 Sometimes, you have an experience that reminds you of all the reasons you love what you do. This weekend, I was reminded countless times of why I love teaching yoga and paddle boarding. Smiles and the sound of deep, relaxed exhalations as people let go of everything on shore and surrender …
Summer in October: SUP Yoga Oktoberfest with lululemon athletica OC
Summer in October: SUP Yoga Oktoberfest lululemon athletica OC Picture this: The sun is setting over the Pacific Ocean. You’re hanging out in downward dog, looking at the waves between your legs. As the heat builds in your body, you take a deep inhalation. As you exhale, you sink deeper into the stretch and feel thankful for the strength of your …
and I was like, OMG… I love this.
“and I was like, OMG, I love this” I can’t tell you how many people I’ve heard exclaim over how amazing the stand up paddle yoga experience is. As we tune into our oceanic breath, the ocean breathes with us in the ebb and flow of the tide, in the endless crashing of the waves. As I watch the expressions …
Inspire.
Inspire. verb. the dictionary offers five definitions. 1. to influence, move, or guide by divine or supernatural inspiration 2. to spur on, impel, motivate. 3. to draw forth or bring out 4. archaic. to breathe or blow into or upon 5. to infuse life by breathing Inhale. Inspire. ♥ *Thank you to all the amazing yogis who contributed their energy …