On a sunny summer day, the sun warms your body and a gentle breeze kisses your skin. Floating in blue green water, you’re drifting in savasana with the mellow sounds of acoustic guitar and the lapping of water against your board. It’s not a dream. It’s Acoustic Flow - an inspiring and invigorating paddle yoga class with musical stylings by …
San Diego Teacher Training November 2012
Best. Weekend. Ever. Bliss Paddle Yoga Teacher Training November 9-12, 2012 Sometimes, you have an experience that reminds you of all the reasons you love what you do. This weekend, I was reminded countless times of why I love teaching yoga and paddle boarding. Smiles and the sound of deep, relaxed exhalations as people let go of everything on shore and surrender …
SUP Yoga Oktoberfest
SUP Yoga Oktoberfest This Thursday, October 18, Paddle Board Bliss is teaming up with Lululemon and Pacific Edge Hotel to bring you an evening of all our favorite things: paddling on late afternoon glassy water, yoga on the beach, and sunset cocktails with good friends. Sneak out of work a little early and head up to Laguna Beach. Meet …
A Dose of Inspiration to Get Out on the Water
This last month was the one year anniversary of PB Bliss and I can’t believe how far we’ve come. I had skeptics from the start, namely my father, but I think I’ve proved them wrong. From the get go, I wanted to make this company much more than simple board rentals - I sought to create an experience of finding …
Standup Round ‘Em Up
Since my move to San Diego, I could not be happier with where I’m at. I have the ocean in my front yard and mission bay a block behind me. Mission Bay is a huge body of water that’s flat and perfect for stand up paddle race boards. My morning routine is now paddling on the bay and a beach …
How Many Calories Do You Burn in a 1 Hour Workout?
I’ve never really been a fan of twitter because I can’t seem to understand the tweet and retweeting and how the number followed by words works, i.e. #winning. Thank you Charlie Sheen for being a complete basket case and having more followers than I will probably ever have. However, I do like the list feature that allows you to group …