Below you'll find a list of all posts that have been tagged as “SUP fitness”
March 2016: San Diego Paddle Yoga Teacher Training Join us for San Diego Bliss Paddle Yoga Teacher Training! March 11-13, we are offering a unique and exciting opportunity for certified RYT-200 yoga instructors to take their practice onto the water in Mission Bay, San Diego CA. Strengthen your yoga practice and teaching with Bliss Paddle Yoga (TM), acro yoga, and getting …
On a sunny summer day, the sun warms your body and a gentle breeze kisses your skin. Floating in blue green water, you’re drifting in savasana with the mellow sounds of acoustic guitar and the lapping of water against your board. It’s not a dream. It’s Acoustic Flow - an inspiring and invigorating paddle yoga class with musical stylings by …
Bliss Paddle Yoga Teacher Training Laguna Beach “The sea, once it casts its spell, holds one in its net of wonder forever.” -jacques cousteau I hardly know where to begin in describing the January Bliss Paddle Yoga Teacher Training. Day one found us in Laguna Beach where the skies were sunny and the weather was a balmy 77 degrees. Seven …
Day 2: Saturday, November 10. Windy Warrior Women and Bliss Paddle Yoga Missed Day 1? Read about it here. Saturday morning came, and our intrepid explorers rolled up, one by one, into the parking lot with smiles on their faces. Though the wind was blowing close to fifteen knots, we agreed to paddle anyway. After all, people have to learn …
Best. Weekend. Ever. Bliss Paddle Yoga Teacher Training November 9-12, 2012 Sometimes, you have an experience that reminds you of all the reasons you love what you do. This weekend, I was reminded countless times of why I love teaching yoga and paddle boarding. Smiles and the sound of deep, relaxed exhalations as people let go of everything on shore and surrender …
Summer in October: SUP Yoga Oktoberfest lululemon athletica OC Picture this: The sun is setting over the Pacific Ocean. You’re hanging out in downward dog, looking at the waves between your legs. As the heat builds in your body, you take a deep inhalation. As you exhale, you sink deeper into the stretch and feel thankful for the strength of your …
Inspire. verb. the dictionary offers five definitions. 1. to influence, move, or guide by divine or supernatural inspiration 2. to spur on, impel, motivate. 3. to draw forth or bring out 4. archaic. to breathe or blow into or upon 5. to infuse life by breathing Inhale. Inspire. ♥ *Thank you to all the amazing yogis who contributed their energy …
People always ask me if I grew up in Laguna. The sad truth is that I was raised in what is known as the Inland Empire, land of sweltering skies, shopping malls galore, and vast expanses of suburbs. There wasn’t much to do besides play sports and go to the movies and in-n-out with your friends (a common recurring hang …
This last month was the one year anniversary of PB Bliss and I can’t believe how far we’ve come. I had skeptics from the start, namely my father, but I think I’ve proved them wrong. From the get go, I wanted to make this company much more than simple board rentals - I sought to create an experience of finding …
