All I want for Christmas is a trip to Costa Rica! Pura Vida Bliss Retreat: February 1-8~ Playa Negra, Costa Rica Warm water, light offshore breezes, and the kiss of sun on your skin~ make it happen. The Pura Vida Bliss Retreat to Costa Rica is right around the corner. Celebrate the holiday season by gifting a once in a lifetime trip …
Holiday Gifts
Give your loved ones the gift of Bliss this holiday season! The best gift is an amazing experience, because memories last forever. This holiday season, spread the merriness and cheer with a Bliss holiday gift package! All packages are valid for both Laguna Beach and San Diego locations. Gifts will be specially wrapped and deliverable to the purchaser or gift recipient. Shipping …
Day 3 Teacher Training
Day 3: Ocean Reading and Flying Yogis Read about previous days here… Sunday dawned gloriously clear and sunny. Our happy group arrived at the dock in swimsuits with smiling faces, ready to rock and roll. We took advantage of the weather and enjoyed an energizing paddle around Vacation Isle… Followed by a balancing paddle yoga class, creating space in the …
Teacher Training Day 2
Day 2: Saturday, November 10. Windy Warrior Women and Bliss Paddle Yoga Missed Day 1? Read about it here. Saturday morning came, and our intrepid explorers rolled up, one by one, into the parking lot with smiles on their faces. Though the wind was blowing close to fifteen knots, we agreed to paddle anyway. After all, people have to learn …
San Diego Teacher Training November 2012
Best. Weekend. Ever. Bliss Paddle Yoga Teacher Training November 9-12, 2012 Sometimes, you have an experience that reminds you of all the reasons you love what you do. This weekend, I was reminded countless times of why I love teaching yoga and paddle boarding. Smiles and the sound of deep, relaxed exhalations as people let go of everything on shore and surrender …
Pura Vida Bliss Retreat: February in Costa Rica
2/12/13: The retreat was beyond amazing. Click here to read about it. Pura Vida Bliss Retreat: Costa Rica February 1-8, 2013 Here’s the vision: You’re lying in the sand, warm all over from the heat of the sun. You’re sandy, but too relaxed to care. Days of surf, yoga, paddling, and sun stretch ahead of you… All of us have …
Summer in October: SUP Yoga Oktoberfest with lululemon athletica OC
Summer in October: SUP Yoga Oktoberfest lululemon athletica OC Picture this: The sun is setting over the Pacific Ocean. You’re hanging out in downward dog, looking at the waves between your legs. As the heat builds in your body, you take a deep inhalation. As you exhale, you sink deeper into the stretch and feel thankful for the strength of your …
and I was like, OMG… I love this.
“and I was like, OMG, I love this” I can’t tell you how many people I’ve heard exclaim over how amazing the stand up paddle yoga experience is. As we tune into our oceanic breath, the ocean breathes with us in the ebb and flow of the tide, in the endless crashing of the waves. As I watch the expressions …
SUP Yoga Oktoberfest
SUP Yoga Oktoberfest This Thursday, October 18, Paddle Board Bliss is teaming up with Lululemon and Pacific Edge Hotel to bring you an evening of all our favorite things: paddling on late afternoon glassy water, yoga on the beach, and sunset cocktails with good friends. Sneak out of work a little early and head up to Laguna Beach. Meet …
Inspire.
Inspire. verb. the dictionary offers five definitions. 1. to influence, move, or guide by divine or supernatural inspiration 2. to spur on, impel, motivate. 3. to draw forth or bring out 4. archaic. to breathe or blow into or upon 5. to infuse life by breathing Inhale. Inspire. ♥ *Thank you to all the amazing yogis who contributed their energy …