Bliss Paddle Yoga Teacher Training Laguna Beach “The sea, once it casts its spell, holds one in its net of wonder forever.” -jacques cousteau I hardly know where to begin in describing the January Bliss Paddle Yoga Teacher Training. Day one found us in Laguna Beach where the skies were sunny and the weather was a balmy 77 degrees. Seven …
Holiday Gifts
Give your loved ones the gift of Bliss this holiday season! The best gift is an amazing experience, because memories last forever. This holiday season, spread the merriness and cheer with a Bliss holiday gift package! All packages are valid for both Laguna Beach and San Diego locations. Gifts will be specially wrapped and deliverable to the purchaser or gift recipient. Shipping …
Summer in October: SUP Yoga Oktoberfest with lululemon athletica OC
Summer in October: SUP Yoga Oktoberfest lululemon athletica OC Picture this: The sun is setting over the Pacific Ocean. You’re hanging out in downward dog, looking at the waves between your legs. As the heat builds in your body, you take a deep inhalation. As you exhale, you sink deeper into the stretch and feel thankful for the strength of your …
and I was like, OMG… I love this.
“and I was like, OMG, I love this” I can’t tell you how many people I’ve heard exclaim over how amazing the stand up paddle yoga experience is. As we tune into our oceanic breath, the ocean breathes with us in the ebb and flow of the tide, in the endless crashing of the waves. As I watch the expressions …
Why I want to do a Hand Stand
This will be a quick post since it’s late. Well lately, I have been going to bed super early, like kind of embarrassing grandma scary 8:00 bedtime. However, at the moment it’s after 11pm and I have to say I’m a bit proud of myself. Anyway, you all have probably seen this video by Equinox about the crazy yoga girl …