Santosha & Surf: Hiking Yoga & Surf at Sunset Cliffs
Wednesday November 21, 2012 from 2-5pm
This is a free event! Bring your mat and a friend and come join us as we give thanks for our blessings, be present in contentment, and bask in the beauty of our natural environment.
Meet at the Sunset Cliffs Natural Area parking lot on Ladera Street.
Join us for a focus on gratitude during an outdoor yoga session led by Amelia Travis followed by surfing or paddling the awesome peaks of Sunset Cliffs in San Diego A short hike to a large grassy area overlooking the ocean will be followed by an hour long vinyasa flow sweat sesh.
Twist, sweat, and detoxify your body as you breathe in the fresh air of the sea. After yoga, those who wish to surf or paddle will meet on the beach. Demo Bliss paddle boards will be available.
Hiking: 2-2:30
Yoga: 2:30-3:30
Surf or paddle: 3:30-5
Questions? Call us, text us, email or facebook! We look forward to sharing the afternoon with you and giving thanks for our many blessings together. Om Shanti & Namaste~